The BRN® Workout is an effective and highly motivational form lesson, with choreography that continuously inspires you. During the BRN® workout, use 2 small XCO-trainer® tubes for a 33% higher calorie burn. This lesson is a combination of fitness training and muscle strengthening exercises, focusing on working out both your arms and legs at the same time for optimal results.
BRN® is a program by House of Workouts. House of Workouts provides group fitness solutions, programs and consultancy. Find out more about House of Workouts at www.houseofworkouts.com
group exercise schedule BRN® Workout | 33% More Calories Burned | |
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| Film & Animation | Upload TimePublished on 15 May 2017 |
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